Who is this course for?
Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Students with an interest in studying and/or working in the Sport and Uniformed Services Sectors.
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Are you interested in becoming a PE Teacher, a Sports Coach or Manager, a Fitness Instructor, or do you just enjoy learning about sport?
This course enables you to focus on improving your own or other athletes…
Clubbercise® is a fun, full-body workout with a banging soundtrack that gets great results and suits all fitness levels. Set to club anthems from 90s classics to the latest hits, classes and events are held in a darkened room with party lights and our tra…
This class is a combination of yoga and Pilates. At the end of the course, students will have learned how to gently lengthen and sculpt their body, increase core strength, improve posture, increase flexibility, reduce stiffness and relax. No previous knowl…
Students will be introduced to the art of progressive instruction. At the end of the course, students will be able to display basic confidence in how to flow through the sequences and support their bodies within the movements of a sequence of postures and …
For students with previous yoga experience. In this 10-week course, students will perform yoga safely and effectively through a step-by-step approach. Students will release tension in poses whilst maintaining good posture and alignment. Through yoga, stude…
This course is aimed at qualified Level 2 fitness instructors in the workplace who are looking to progress to the next level and gain their YMCA Level 3 Personal Training Certificate.
This is an apprenticeship…
