Course OutlineCourse Details
This class is a combination of yoga and Pilates. At the end of the course, students will have learned how to increase core strength, improve posture, increase flexibility, reduce stiffness and relax. No previous knowledge of yoga or Pilates is necessary, and all levels are welcome.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655