2181SY3M01 : Mindful Yoga for Today

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2181SY3M01 : Mindful Yoga for Today

Course OutlineCourse Details
This is a movement practice punctuated with stillness. Its purpose to simply become intimate with the body, by feeling the sensations being continuously generated and refining movement and action to soften the sensations that reveal the vulnerable presence of the joints. Learn to understand support and respect the intelligence of the body. No prior yoga experience required. Students will be required to bring their own mat, blanket and cushion



Course Code : 2181SY3M01 Status : Space (Enrol Online)
Start date : Tuesday 10-May-2022 End Date : 12-Jul-2022
Times : 11:30 – 12:45 Duration : 9 week(s)
Tutor : Henrietta Brice-Smith (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £90 Price (Senior Citizen) : £72

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608608

 

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