2181SY3F01 : Friday Morning Yoga

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2181SY3F01 : Friday Morning Yoga

Course OutlineCourse Details
Learn yoga safely and effectively through a step by step approach. Release tension in poses whilst maintaining good posture and alignment. Muscles are toned and stretched, joints lubricated, increasing blood circulation and flexibility. Finish with a deep rest. All levels welcome. Students must bring along their own equipment mat, straps and blocks.

Course Code : 2181SY3F01 Status : Full (Join waiting list)
Start date : Friday 13-May-2022 End Date : 15-Jul-2022
Times : 9:15 – 10:45 Duration : 9 week(s)
Tutor : Elayne Cole (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £108 Price (Senior Citizen) : £86

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608608


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