Course OutlineCourse Details
Dynamic yoga uses soft, rhythmic movements, synchronised with breath to awaken, energise and fully harness body mobility. Teaching you to release tension when in a yoga pose, relieving stress whilst maintaining the muscular effort needed for good posture. Students must bring along their own mat, blankets and cushions.
Course Code : 2181SY3D01 | Status : Full (Join waiting list) |
Start date : Wednesday 11-May-2022 | End Date : 13-Jul-2022 |
Times : 11:00 – 12:15 | Duration : 9 week(s) |
Tutor : Henrietta Brice-Smith (Find more courses from tutor) | |
Location : Philip Mourant Centre | Room : PM 10 |
Price : £90 | Price (Senior Citizen) : £72 |
If you are booking this course for yourself please Apply Online. If you are booking on behalf of someone else please call 01534 608608 |