Course OutlineCourse Details
Dynamic yoga uses soft, rhythmic movements, synchronised with breath to awaken, energise and fully harness body mobility. Teaching you to release tension when in a yoga pose, relieving stress whilst maintaining the muscular effort needed for good posture. Students must bring along their own mat, blankets and cushions.
|Course Code : 2181SY3D01||Status : Full (Join waiting list)|
|Start date : Wednesday 11-May-2022||End Date : 13-Jul-2022|
|Times : 11:00 – 12:15||Duration : 9 week(s)|
|Tutor : Henrietta Brice-Smith (Find more courses from tutor)|
|Location : Philip Mourant Centre||Room : PM 10|
|Price : £90||Price (Senior Citizen) : £72|
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608608