2181SF3R01 : Fit for Retired Life

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2181SF3R01 : Fit for Retired Life

Course OutlineCourse Details
A GENTLE fitness programme specifically designed for the older population who are looking to improve their mobility for everyday life. Using very basic exercises to warm up, strengthen and stretch the body. Followed by a well deserved relaxation time.

Course Code : 2181SF3R01 Status : Space (Enrol Online)
Start date : Thursday 09-Jun-2022 End Date : 14-Jul-2022
Times : 9:15 – 10:30 Duration : 6 week(s)
Tutor : Lisa Troy (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £60 Price (Senior Citizen) : £48

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608608


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