Course OutlineCourse Details
A GENTLE fitness programme specifically designed for the older population who are looking to improve their mobility for everyday life. Using very basic exercises to warm up, strengthen and stretch the body. Followed by a well deserved relaxation time.
Course Code : 2181SF3R01 | Status : Space (Enrol Online) |
Start date : Thursday 09-Jun-2022 | End Date : 14-Jul-2022 |
Times : 9:15 – 10:30 | Duration : 6 week(s) |
Tutor : Lisa Troy (Find more courses from tutor) | |
Location : Philip Mourant Centre | Room : PM 10 |
Price : £60 | Price (Senior Citizen) : £48 |
If you are booking this course for yourself please Apply Online. If you are booking on behalf of someone else please call 01534 608608 |