1781SY3D01 : Dynamic Yoga for Seniors (Limited Space)

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1781SY3D01 : Dynamic Yoga for Seniors (Limited Space)

Course OutlineCourse Details
Dynamic yoga uses soft, rhythmic movements, synchronised with breath to awaken, energise and fully harness body mobility. Teaching you to release tension when in a yoga pose, relieving stress whilst maintaining the muscular effort needed for good posture.

Course Code : 1781SY3D01 Status : Space (Enrol Online)
Start date : Thursday 10-May-2018 End Date : 05-Jul-2018
Times : 11:30 – 13:00 Duration : 8 week(s)
Tutor : Henrietta Brice-Smith (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £80 Price (Senior Citizen) : £60

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.