Course OutlineCourse Details
Ambient Stretch is a stretch class, practised to calming music that focuses on stretching, strengthening and de-stressing the mind and body. It teaches the body to become supple and strong and can often help alleviate ailments and stress related symptoms.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.