1781SP2B01 : Better Back Pilates

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1781SP2B01 : Better Back Pilates

Course OutlineCourse Details
Pilates is a low impact way to stretch, strengthen and streamline the body. It helps to develop optimal strength, flexibility, mobility, endurance and posture without stressing the joints. It’s a perfect start to a better back for life.

Course Code : 1781SP2B01 Status : Full (Join waiting list)
Start date : Wednesday 17-Jan-2018 End Date : 21-Mar-2018
Times : 09:30 – 10:30 Duration : 9 week(s)
Tutor : Shefa Hamid (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £65 Price (Senior Citizen) : £50

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.