Course OutlineCourse Details
A total body version of walking enjoyed as a health-promotion physical activity, using designed walking poles. Fitness building stimulation for chest, triceps, biceps, shoulder, abdominals, and spinal plus other core muscles. Walks take place from Philip Mourant Centre Trinity whatever the weather, so waterproof clothing, walking boots or sturdy trainers to cover all terrain.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.