1781HM3M01 : Mindfulness Meditation (Limited Space)

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1781HM3M01 : Mindfulness Meditation (Limited Space)

Course OutlineCourse Details
This is for newcomers and experienced practitioners to practise mindfulness through sitting and walking meditation in a calm, supportive environment. The sitting meditation will mainly focus on breathing, but some guided meditations will be used. Mindfulness in everyday activities will be explored throughout the course.

Course Code : 1781HM3M01 Status : Space (Enrol Online)
Start date : Tuesday 01-May-2018 End Date : 10-Jul-2018
Times : 18:45 – 20:45 Duration : 10 week(s)
Tutor : Andrew Wilson (Find more courses from tutor)
Location : Philip Mourant Centre Room : PM 10
Price : £115 Price (Senior Citizen) : £80

If you are booking this course for yourself please Apply Online.

If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.