Course OutlineCourse Details
Qigong is a Chinese form of exercise for fitness and health. This class combines the Golden Eight with an introduction to Da Mo Qigong which involves sitting cross legged with the arms in special positions to promote mind body balance.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.