Yoga Sadhana for All
Introduction
The course welcomes anyone exploring movement with intention and care, breath and presence driven by curiosity, for those discovering strength through softness to explore the world of Yoga beyond the physical practice.
At the end of this six-week course, students will be able to blend yoga on and off the mat for a cheerful and holistic living in their daily lives.
Structured sessions offer a gentle entry into the timeless discipline of Yoga with fun and interactions.
This course is taking place on Saturdays at Highlands College with Rashmi Singhal. Tap the date drop-down menu for more details.
Please note:
Course fees could be subject to change.
This course will only run if sufficient enrolments are received.
Course Overview
Students Past & Present Adult & Community Education
I loved the pottery courses, the tutor was amazing, friendly and very helpful.
- ACE Student
The courses give me something to look forward to each week, they get me out of the house more, they fill my mind with new ideas
- ACE Student
