Dynamic Vinyasa Yoga

Introduction

This Dynamic Vinyasa Yoga class offers an uplifting, energising practice designed to build heat, enhance mobility, and develop whole‑body strength.

With an emphasis on precise alignment, students will use props such as blocks and straps to move safely and confidently through more dynamic sequences.

This course will be delivered on Fridays by either Rashmi Singhal (six weeks commencing 25th September, £112.10) or Tina Ellis-Brecknell (five-weeks commencing 13th November, £73.71) at the Philip Mourant Centre. You can choose to attend either course by selecting from the drop down function or if you would like to attend for the full 11-weeks, please enrol on both courses.

Please note:
Course fees could be subject to change.
This course is not eligible for any concessionary rates.
This course will only run if sufficient enrolments are received.