Vinyasa Yoga
Introduction
A great yoga class to start the day and week ahead, this class will focus on proper alignment with the use of blocks and straps, breath and meditation (relaxation/Savasana) and will help to build up core, balance and strength. This course runs for 10 weeks.
This course is taking place on Mondays and Tuesdays at Philip Mourant Centre in Trinity with Tina Ellis-Brecknell. Tap the date drop-down menu for more details.
Please note:
Course fees could be subject to change.
This course will only run if sufficient enrolments are received.
Course Overview
Students Past & Present Adult & Community Education
I loved the pottery courses, the tutor was amazing, friendly and very helpful.
- ACE Student
The courses give me something to look forward to each week, they get me out of the house more, they fill my mind with new ideas
- ACE Student
