Course OutlineCourse Details
A chilled fluid flow through yoga postures, a lovely warm up for the body-mind and closing with a guided relaxation. Working all areas of the body, release and then unwind. Includes optional relaxation adjustments using organic essential oils. Suitable for Beginners.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.