Course OutlineCourse Details
Dynamic yoga uses soft, rhythmic movements, synchronised with breath to awaken, energise and fully harness body mobility. Teaching you to release tension when in a yoga pose, relieving stress whilst maintaining the muscular effort needed for good posture.
|Course Code : 1781SY2D01||Status : Space (Enrol Online)|
|Start date : Thursday 18-Jan-2018||End Date : 22-Mar-2018|
|Times : 11:30 – 13:00||Duration : 9 week(s)|
|Tutor : Henrietta Brice-Smith (Find more courses from tutor)|
|Location : Philip Mourant Centre||Room : PM 10|
|Price : £90||Price (Senior Citizen) : £65|
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.