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Prefer an evening class? Ambient Stretch is practised to calming music that focuses on stretching, strengthening and de-stressing the mind and body. The body becomes supple and strong and it helps alleviate ailments and stress related symptoms.
If you are booking this course for yourself please Apply Online.
If you are booking on behalf of someone else please call 01534 608655 and speak to a member of our ACE team.